Hello everybody, it is Brad, welcome to my recipe site. Today, we’re going to prepare a special dish, my beef and veg teryaki stir fry. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Add the vegetables and season with salt and pepper to taste. The Directions Marinade the beef in the soy sauce and black pepper. Stir together the homemade teriyaki sauce. Brown the beef in a large pan or wok until cooked through.
My Beef and Veg Teryaki Stir Fry is one of the most popular of recent trending meals on earth. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. My Beef and Veg Teryaki Stir Fry is something which I’ve loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have my beef and veg teryaki stir fry using 15 ingredients and 15 steps. Here is how you can achieve that.
The ingredients needed to make My Beef and Veg Teryaki Stir Fry:
- Get Sauce
- Take 1/4 cup Soy sauce
- Take 1/2 cup water
- Prepare 1/4 cup Brown sugar
- Make ready 2 tsp grated Ginger
- Prepare 2 tsp crushed Garlic
- Get 1 tbls honey
- Make ready 1 tsp sesame oil toasted
- Take 1 tsp Cornflour
- Take For The Stir Fry
- Prepare 1 + 1/4 lbs thin sliced steak, flank or Sirloin
- Make ready 3 Cups mix veg, Green beans and Bell peppers
- Take to taste Salt n pepper
- Take 1 tbls Veg Oil
- Get Garnish (optional) toasted sesame seeds and spring onion
This time, I'm gonna make it a bit unique. Teriyaki Beef Stir Fry, a delicious dish of thinly sliced steak paired with colorful sauteed vegetables coated in an easy homemade teriyaki sauce. This dish is easy, quick, uses minimal ingredients and is healthy. Enjoy it as-is, or add crispy tofu, chicken, or beef.
Instructions to make My Beef and Veg Teryaki Stir Fry:
- Add all the sauce ingredients together in a large bowl
- Water
- Sugar
- Ginger
- Garlic
- Honey
- Sesame oil
- Cornflour
- Stir it all together set aside
- .Add the sauce mixture to the saucepan and boil for 1-2 minutes or until sauce has thickened. Set sauce aside.
- Heat 1 teaspoon vegetable oil in a large pan over medium-high heat. Add the vegetables and season with salt and pepper to taste. Cook for 3-5 minutes or until vegetables have started to brown and soften. Add 2 tablespoons of water and cook, until water has evaporated. When your vegetables are crisp tender remove them from the pan and set aside.
- Wipe out the pan. Heat the remaining 2 teaspoons of oil in the pan over high heat. - - Place half of the steak in the pan and season generously with salt and pepper. Cook for 2-3 minutes on each side or until just cooked through. Set the first batch of steak aside and repeat the process with the rest of the beef.
- Add all of the meat and vegetables back to the pan. Pour the sauce over the top and cook for 2-3 minutes over medium high heat until warmed through.
- Garnish with sesame seeds and sliced green onions if desired
- Serve with fried rice and chips.
This dish is easy, quick, uses minimal ingredients and is healthy. Enjoy it as-is, or add crispy tofu, chicken, or beef. Add the sauce to the hot pan, bring to a simmer and stir in the cooked meat and broccoli. Give the pan a stir to make sure the beef and broccoli are well coated with the sauce and serve your Teriyaki Beef Stir Fry over hot steamed rice. How Do You Make Homemade Teriyaki Sauce? teriyaki flank steak stir fry.
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