Hello everybody, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, cajun oven baked steak and veggies. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Cajun Oven Baked Steak and Veggies is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. Cajun Oven Baked Steak and Veggies is something which I have loved my whole life. They are nice and they look wonderful.
Here is how you do that. Cajun Oven Baked Steak and Veggies. Cajun Oven Baked Steak and Veggies Cajun BBQ seasoning is amazing on steaks, and for those who don't have a good cajun seasoning on their spice rack there's an easy substitute using only a couple different spices ! Fresh veggies are always preferred, but frozen are more convenient for a quick supper.
To begin with this recipe, we have to prepare a few components. You can cook cajun oven baked steak and veggies using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Cajun Oven Baked Steak and Veggies:
- Make ready 12 oz. beef loin steak (new York strip)
- Prepare 1/4 head broccoli
- Get 1/4 head cauliflower
- Get 1 carrot
- Take 3 tablespoons unsalted butter
- Make ready 4 tablespoons Cajun Seasoning or:
- Take 2 teaspoons Cayenne Pepper
- Get 2 teaspoons garlic powder
- Make ready 2 teaspoons onion powder
- Get 1 teaspoon paprika
- Get 2 teaspoons dried oregano
- Take 1 teaspoon ground black pepper
- Take 1 teaspoon thyme
- Prepare 1/2 teaspoon red pepper flakes
Hot tip: Medium-rare is by far the best level of doneness for beef. It keeps the cut tender, while delivering the most flavor. Cajun Oven Baked Steak and Veggies is one of the most popular of current trending foods in the world. It's simple, it's quick, it tastes yummy.
Instructions to make Cajun Oven Baked Steak and Veggies:
- Assemble your cajun seasoning if you do not have any ready made. Lay down a sheet of tinfoil and spray it with cooking spray. Pat down your steak with paper towel and put on top of tinfoil, rub your seasoning into both sides and the edges then seal the tinfoil and let marinate in the seasoning for 3+ hours.
- Preheat oven to 300 degrees. Take seasoned steak out of the fridge and let it get to room temperature before cooking. Sear both sides of the steak on a hot grill/stove for 2 minutes a side then cook in oven for 15 minutes. Wrap steak in tinfoil again and cook for an additional 10+ minutes (depending on how well you want your steak cooked)
- Chop up all of your vegetables. While steak is cooking, melt butter and pour over top of vegetables in a microwave safe steaming bowl. Mix in the butter so it covers everything then steam the veggies in the microwave for 4-5 minutes. Add extra cajun seasoning to the veggies if desired.
- Remove your steak from the oven and veggies from the microwave. Let both rest for at least 5 minutes before serving. Enjoy!
Cajun Oven Baked Steak and Veggies is one of the most popular of current trending foods in the world. It's simple, it's quick, it tastes yummy. It's enjoyed by millions every day. Cajun Oven Baked Steak and Veggies is something which I have loved my entire life. Arrange steak, potatoes, broccoli, bell pepper, and onion on a large sheet pan.
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