Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, pan seared t-bone steak. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
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Pan Seared T-Bone Steak is one of the most popular of recent trending meals on earth. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Pan Seared T-Bone Steak is something which I have loved my entire life.
To begin with this particular recipe, we must first prepare a few components. You can cook pan seared t-bone steak using 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Pan Seared T-Bone Steak:
- Get 1 teaspoon salt
- Take 1 teaspoon fresh ground pepper
- Take 3 tablespoons extra virgin olive oil (EVOO)
- Take 1 1/2 lb. T-Bone (steak)
Add oil to hot skillet and when it begins to smoke add steak. Preheat a large cast iron skillet over medium heat. Lightly brush the steak all over with oil and season generously with salt and pepper. Raise the heat to high, add the steak and cook, turning.
Instructions to make Pan Seared T-Bone Steak:
- Sprinkle salt and fresh ground pepper to both sides of the steak.
- Drizzle the EVOO on a medium-high cast iron skillet. Make sure that you begin to see smoke and then place the steak on the skillet.
- Pre-set oven to 350°F and sizzle steak on medium-low for 4 minutes on each side. Place steak in oven for 6-8 minutes.
- (An instant-read thermometer inserted perpendicularly into the steak registers 125 degrees F for medium rare.)
Lightly brush the steak all over with oil and season generously with salt and pepper. Raise the heat to high, add the steak and cook, turning. Butter-tender filet mignon complemented perfectly with hearty strip steak. The best way to cook t-bone steak is on the grill. But pan-seared t-bone steak is also excellent, and you can broil t-bone steak in the oven as well.
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