Steak stir fry with mashed Cauliflower
Steak stir fry with mashed Cauliflower

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, steak stir fry with mashed cauliflower. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Steak stir fry with mashed Cauliflower DentaCook Egypt, Cairo. Steak stir fry with mashed Cauliflower. Working in batches if needed, add the steak and cook. This simple cauliflower stir-fry is our family's recent favorite.

Steak stir fry with mashed Cauliflower is one of the most well liked of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Steak stir fry with mashed Cauliflower is something which I have loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook steak stir fry with mashed cauliflower using 7 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Steak stir fry with mashed Cauliflower:
  1. Get slices Thin cut steak
  2. Get 1/2 cup dark soy sauce
  3. Make ready 1 tbsp minced garlic
  4. Make ready Roasted sesame (optional)
  5. Make ready Sea Salt and pepper
  6. Take Cauliflower
  7. Get 4 tbsp butter

A super flavorful dish that will fill you up when your are super hungry. The beefy bell pepper stir fry is so flavorful that you can eat less meat and more cauliflower if you need a lower calorie option. Most of the time, Tara cooks dinner and help where I can and do the dishes. She's a chef, loves and makes amazing food I always enjoy.

Steps to make Steak stir fry with mashed Cauliflower:
  1. Before starting with the steak cut the Cauliflower into small pieces and cook over steam
  2. Heat a skillet and add 2 tbsp butter then add the steak, season with sea salt and pepper
  3. Mid way through cooking add 1 tbsp to 1/2 cup dark soy sauce then pour over steak in hot skillet
  4. Tip: before all the water evaporates, cover the skillet to save some tasty sauce (here you can add some roasted sesame seed too)
  5. After the Cauliflower cooked well, mash in a kitchen processor, add salt, pepper, and 2 tbsp butter continue mashing till completely soft
  6. Add some roasted sesame for garnish (optional but gives a very good taste too)

Most of the time, Tara cooks dinner and help where I can and do the dishes. She's a chef, loves and makes amazing food I always enjoy. Heat the oil in a wok. Season with salt and pepper, remove from the pan and set aside. Steak Bites with Mashed Cauliflower Meal Prep A low carb, keto-friendly version of steak and mashed potatoes.

So that is going to wrap it up with this special food steak stir fry with mashed cauliflower recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!