Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale
Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale

Hello everybody, it’s Drew, welcome to my recipe page. Today, I will show you a way to make a special dish, swordfish w/ sundried tomatoes, parsley, and lemon, and pesto farfale. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale is something which I have loved my whole life. They’re fine and they look fantastic.

Chop the Sundried tomatoes into small strips. Season the swordfish steaks with Himalaya, oregano and basil spice mix, and pepper. Have your pasta water boiling as you begin to head your skillet with butter and oil. Place swordfish on foil lined baking sheet and brush them lightly with the basting sauce.

To begin with this particular recipe, we have to prepare a few components. You can have swordfish w/ sundried tomatoes, parsley, and lemon, and pesto farfale using 15 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale:
  1. Take Swordfish
  2. Take 1 inch Swordfish steaks
  3. Get Sundried Tomatoes (fresh)
  4. Prepare lemon
  5. Take lemon juice
  6. Make ready olive oil, extra virgin
  7. Take Himalaya Salt
  8. Take chopped parsley (for seasoning and garlic)
  9. Get ground black pepper
  10. Get basil, oregano spice mix
  11. Prepare butter
  12. Prepare Side - Pesto Farfale
  13. Get jarred Pesto sauce
  14. Make ready Sundried tomato (for garnish)
  15. Get Farfale Pasta (I prefer Protein Plus)

Add ยฝ of the lemon juice, parsley and the fillets of swordfish. Cook over medium heat until the fillets are. Season swordfish with remaining salt andpepper. Brush with remaining olive oil and place in a shallow,broiler-safe pan.

Instructions to make Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale:
  1. Chop the Sundried tomatoes into small strips.
  2. Season the swordfish steaks with Himalaya, oregano and basil spice mix, and pepper. Chop parsley and slice about 6 thin slices of lemon (to place on steaks).
  3. Have your pasta water boiling as you begin to head your skillet with butter and oil. When the skillet is heated, pour in your Farfale pasta.
  4. Place Swordfish steaks in skillet, along with Sundried tomato bits. Squeeze or squirt the lemon juice over. Cook on high heat for 5 min. On one side, then flip and cook for 2-3 min. (For a medium rare steak). Place slices of lemon on top.
  5. Right before the steaks are ready, your pasta should be ready. Mix it with pesto and Sundried tomatoes in a large bowl.
  6. Plate your delicious steaks - it's all about presentation!
  7. Enjoy with pasta!

Season swordfish with remaining salt andpepper. Brush with remaining olive oil and place in a shallow,broiler-safe pan. Fish should be opaque and flake easily with a fork. Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Brush both sides of the swordfish fillets with olive oil and season with salt and pepper.

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