Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, low calorie beef ale casserole. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Low Calorie Beef Ale Casserole is one of the most favored of recent trending meals on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Low Calorie Beef Ale Casserole is something which I have loved my whole life. They are fine and they look fantastic.
Lightweight Camping Equipment - Meals, Stoves and Cookware. Throw the beef and vegetables into an ovenproof casserole dish and pour in the ale. Scatter on the thyme and bay leaf. Serve alone as a stew, or with some tasty mash!
To get started with this particular recipe, we have to first prepare a few components. You can have low calorie beef ale casserole using 13 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Low Calorie Beef Ale Casserole:
- Take 1 tbsp oil
- Take 2 medium onions chopped
- Prepare 1 kg braising beef cubed
- Get to taste salt pepper
- Take 500 ml dark ale (beer)
- Get 250 ml beef stock made with stock cube
- Take 2 tbsp tomato paste
- Get to taste mixed herbs
- Prepare 6 carrots chopped
- Make ready 2 parsnips or any other root veg you want
- Take 1 bay leaf
- Get 1 small amount of sugar to taste
- Prepare 10 mushrooms chopped up
Toss a third of the beef in flour to coat, shaking off excess. Add bay leaf, ale, stock, sugar and tomato puree. Stir well, bring to boil cover with lid. The beef softens and tenderises to the point of just falling apart, and the ale thickens into a deeply flavourful gravy.
Steps to make Low Calorie Beef Ale Casserole:
- Chop cook onions in little oil and add to casserole dish
- Cube and brown beef in same dish as onions, season with salt and pepper
- Add all the other ingredients to casserole pot and cook low for three to four hours till thick and nice.
- Enjoy with mash or roasted potatoes
- Can be cooked in slow cooker or oven or on stove top
Stir well, bring to boil cover with lid. The beef softens and tenderises to the point of just falling apart, and the ale thickens into a deeply flavourful gravy. In a perfect world I'd serve this slow cooker beef and ale stew with a big dollop of buttery mashed potatoes. However in my low-carb world I opted for a big serving of Brussels sprouts. Green beans would also work well.
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