Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, keto cottage pie. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
How To Make Keto Cottage Pie Place a large saucepan over high heat. Add the salt and ground beef, stirring continuously to break apart the meat while it browns. Shepherd's pie, also sometimes called cottage pie, is a casserole made with a saucy meat sauce layer (traditionally lamb) topped with mashed potatoes. It's not normally keto friendly, since it usually contains starch in the gravy and has mashed potatoes on top.
Keto Cottage Pie is one of the most well liked of recent trending meals on earth. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look wonderful. Keto Cottage Pie is something that I have loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can cook keto cottage pie using 17 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Keto Cottage Pie:
- Get 3 tbsp olive oil
- Make ready 2 cloves garlic
- Get 1 small onion, diced
- Make ready 3 sticks celery, diced
- Take 150 gr tomato sauce
- Get 300 gr minced beef
- Prepare 150 ml beef stock
- Make ready 50 gr mix peas and sweetcorn frozen
- Make ready 1 tbsp dried oregano
- Get Fresh thyme
- Make ready Salt and pepper
- Prepare Cauliflower mash
- Get 1 cauliflower head
- Get 1 tbsp butter
- Prepare 2 egg yolks
- Get 1 cup cheddar
- Make ready Salt and pepper
You'll get all of the familiar, comforting flavor of your mom's cottage pie, but without the nasty blood-sugar spike later on. This keto-friendly shepherd's pie recipe, or "cottage pie" as some refer to it, is super hearty and guaranteed to fill your tummy. Shepherd's pie is made with a thick layer of ground beef that is typically seasoned well and mixed with veggies and herbs before being topped with mashed potatoes. Keto shepherd's pie is a low carb version of a classic comfort food.
Steps to make Keto Cottage Pie:
- Place a large saucepan over high heat. - - Add the olive oil, garlic, oregano, onion, and celery and saute for 5 minutes, until the onion is starting to become translucent.
- Add the salt and ground beef, stirring continuously to break apart the meat while it browns. - - When the beef is browned add the tomato paste and stir well.
- Add the beef stock and simmer uncovered for 20 minutes until the liquid has reduced.
- Add the thyme and frozen mix and simmer for 5 minutes before removing.
- Spoon the beef mixture into your casserole dish and set aside. - - Preheat your oven to 175°C.
- Fill a large saucepan two-thirds full of water and bring to the boil. - - Add the cauliflower florets and cook for 7-10 minutes until tender.
- Carefully pour the water and cauliflower florets into a colander and drain well.
- Return the drained cauliflower to the saucepan, along with the butter, salt and pepper. - - Using your stick blender, blend the cauliflower into a smooth mash.
- Add the egg yolks and blend well, add the grated cheddar and mix. - - Gently spoon the mashed cauliflower onto the beef mixture into your casserole dish.
- Bake the pie in the oven for 25-30 minutes, until the mash is golden brown.
Shepherd's pie is made with a thick layer of ground beef that is typically seasoned well and mixed with veggies and herbs before being topped with mashed potatoes. Keto shepherd's pie is a low carb version of a classic comfort food. The whole family will love this baked dish with ground meat and vegetables. They may not even notice the topping isn't mashed potatoes! Before going low carb, I used to make cottage pie all the time.
So that is going to wrap it up for this exceptional food keto cottage pie recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!