Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, slimming world caribbean pepperpot stew. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Slimming world Caribbean pepperpot stew is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. Slimming world Caribbean pepperpot stew is something which I have loved my whole life. They are nice and they look wonderful.
Caribbean pepperpot stew This Caribbean pepperpot stew gets a kick from Jamaican jerk seasoning - a fiery, flavour-packed blend of spices. With chunks of beef and sweet potato in a tasty tomato sauce, the Slimming World pepperpot stew is a real contender for any Caribbean cook-off! Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors' Code of Practice. Find out more herehere Steps In a large pot brown beef cubes, add peppers, garlic, jerk seasoning, red pepper flakes, sweetener, passata, stock, green beans and Worcestershire sauce.
To get started with this recipe, we must prepare a few components. You can have slimming world caribbean pepperpot stew using 15 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Slimming world Caribbean pepperpot stew:
- Get cooking spray (fry light)
- Get 400 grams stewing beef cube all fat removed
- Get 2 peppers cubed(any color)
- Take 1 large sweet potato peeled and cubed
- Prepare 200 grams green beans
- Take 2 cloves garlic, chopped
- Take 2 tbsp jerk seasoning
- Make ready 1/4 tsp sweetener
- Make ready 1 tbsp crushed red pepper flakes
- Get 500 grams passata
- Make ready 200 ml beef stock
- Get 2 tbsp worchestershire sauce
- Take salt and pepper
- Prepare 200 grams rice to serve with the stew
- Make ready 100 grams sugar snap peas(optional)
Eat the Slimming World way for a week! This Caribbean Pepperpot Stew is a slimming world recipe and is completely syn free! It's perfect for when you're feeling lazy but still want to eat. Place a medium, flameproof casserole dish sprayed with low calorie cooking spray over a high heat.
Instructions to make Slimming world Caribbean pepperpot stew:
- In a large pot brown beef cubes, add peppers, garlic, jerk seasoning, red pepper flakes, sweetener, passata, stock, green beans and Worcestershire sauce.
- Mix well, bring to a boil then reduce heat to a medium low heat and cook for at least 2 hours until beef is tender and sauce has reduced and thickened. (Add sugar snap peas in the last 5 minutes of cooking to retain their crunch - optional)
- You can also cook the stew in the oven for 2 hours at 350℉/180℃.
- Cook rice as directed by the pack and serve enjoy it's gorgeous!!!
It's perfect for when you're feeling lazy but still want to eat. Place a medium, flameproof casserole dish sprayed with low calorie cooking spray over a high heat. Add the peppers, sweet potato, beans, garlic, jerk seasoning, wine vinegar, sweetener, passata, stock and Worcestershire sauce. Home » Recipes » Slimming World Slow Cooked Caribbean Pepper Pot Stew.. Slimming World Slow Cooked Caribbean Pepper Pot Stew.
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