Beef and broccoli stir fry stew
#weeklyjikonichallenge
Beef and broccoli stir fry stew #weeklyjikonichallenge

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, beef and broccoli stir fry stew #weeklyjikonichallenge. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Beef and broccoli is a classic Chinese-American dish, and one of my personal favorites. Below, we break down exactly what makes it so good and how to get the most tender results on your beef. A Chinese takeout favorite—beef with broccoli—cooked with ramen noodles means this is one completely filling meal. This easy stir fry is a one-pot dinner twist on the classic Chinese takeout beef and broccoli dish.

Beef and broccoli stir fry stew #weeklyjikonichallenge is one of the most popular of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Beef and broccoli stir fry stew #weeklyjikonichallenge is something that I have loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have beef and broccoli stir fry stew #weeklyjikonichallenge using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Beef and broccoli stir fry stew

#weeklyjikonichallenge:

  1. Take Beef and broccoli ingredients :
  2. Make ready 450 g flank steak very thinly sliced into bite-sized strips
  3. Prepare 2 Tbsp olive oil (or vegetable oil), divided
  4. Make ready 450 g broccoli (cut into 6 cups of florets)
  5. Take Stir fry sauce ingredients :
  6. Get 1 tsp fresh ginger grated
  7. Prepare 2 tsp garlic grated (from 3 cloves)
  8. Make ready 1/2 cup hot water
  9. Prepare 6 Tbsp low sodium soy sauce
  10. Prepare 3 tbsp packed light brown sugar
  11. Take 11/2 Tbsp corn starch
  12. Take 1/4 tsp black pepper
  13. Get 2 Tbsp sesame oil (i used olive- what i had)

Try using a fattier cut such as beef stew meat. How to Make Beef and Broccoli Stir Fry. Prepare the beef: Cut the beef in really thin pieces. I find it easier sometimes if the meat is a bit frozen it's That's all there is to this little beef and broccoli stir fry.

Instructions to make Beef and broccoli stir fry stew

#weeklyjikonichallenge:

  1. Combine all stir fry sauce ingredients in a bowl, stir well to dissolve the sugar, and set aside.
  2. Place a large skillet over medium heat and add 1 Tbsp oil. Add broccoli florets and sauté 4-5 minutes, partially covered with lid, stirring or tossing several times until broccoli is bright green and crisp-tender then remove from pan
  3. Increase heat to high heat and add 1 Tbsp oil. Add beef in a single layer and sauté 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness.
  4. Add the sauce, reduce heat to medium/low and simmer 3-4 minutes. It will thicken. Add broccoli and stir to combine. Stir in 1-2 Tbsp water to thin the sauce if desired. Serve over with rice/ugali/ chapati

Prepare the beef: Cut the beef in really thin pieces. I find it easier sometimes if the meat is a bit frozen it's That's all there is to this little beef and broccoli stir fry. It's so damn good, it's way better than takeout, trust me and you know what ingredients go into it. BEEF STEW WITH DRIED PORCINI MUSHROOMS AND WHITE WIN AnneDesplanckeChavet. Stir Fry Beef and Broccoli Fearless Dining.

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