Hello everybody, it is me again, Dan, welcome to my recipe page. Today, we’re going to prepare a special dish, matoke stew with chicken #localfoodcontest_kakamega. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Matoke stew with chicken #localfoodcontest_Kakamega is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They are nice and they look fantastic. Matoke stew with chicken #localfoodcontest_Kakamega is something that I have loved my entire life.
Matoke, also known as Matooke or " Ebitookye" in South Western Uganda is the fruit of a variety of starchy banana, commonly referred to as cooking bananas. Smear oil on your and peel the bananas. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock.
To begin with this particular recipe, we have to first prepare a few components. You can have matoke stew with chicken #localfoodcontest_kakamega using 15 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Matoke stew with chicken #localfoodcontest_Kakamega:
- Make ready Bunch green bananas
- Prepare Cooking oil
- Get to taste Salt
- Prepare 3 tablespoon sugar
- Take Garlic
- Make ready Ginger
- Take Coriander
- Make ready Water
- Get Royco beef
- Get 1 onion
- Make ready 3 tomatoes
- Prepare Chicken steak
- Take Black pepper
- Get Fresh lemon
- Make ready Soy sauce
This hearty dish of curry-laced stewed beef, wilted spinach, and savory mashed plantains is a popular takeaway lunch order in Kenya. Learn how to prepare matoke, a variety of banana indigenous to southwest Uganda. Cooked and mashed matoke is the nation's official food dish. Smear oil on your and peel the bananas.
Instructions to make Matoke stew with chicken #localfoodcontest_Kakamega:
- For the chicken boil it first in pan added salt, little amount of water, black pepper, soy sauce, lemon juice, crushed garlic and ginger once tender shallow fry it in a separate pan with a little bit of cooking oil to a fine golden brown steak
- For the matoke, heat your cooking oil in a different pan, add the chopped onions, black pepper and pinch of salt saute them to golden brown.
- Add your grated garlic, ginger, tomatoes, tablespoon of sugar (it gives it a sweet taste) simmer for a few minutes.
- Finally add your royco beef, green bananas and water for your soup simmer for a few minutes then sprinkle your chopped coriander
- Serve them on a plate with fresh chilled juice and enjoy
Cooked and mashed matoke is the nation's official food dish. Smear oil on your and peel the bananas. Creamy Mushroom Spaghetti is a mouth-watering Italian Pasta recipe. Find Chicken recipes and spaghetti recipes at Tesco Real Food. Chicken Stew with Sweet Peppers Recipe.
So that’s going to wrap it up with this exceptional food matoke stew with chicken #localfoodcontest_kakamega recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
