Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, matoke stew with chicken #localfoodcontest_kakamega. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Matoke stew with chicken #localfoodcontest_Kakamega is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. Matoke stew with chicken #localfoodcontest_Kakamega is something that I’ve loved my whole life. They are nice and they look fantastic.
Matoke, also known as Matooke or " Ebitookye" in South Western Uganda is the fruit of a variety of starchy banana, commonly referred to as cooking bananas. Smear oil on your and peel the bananas. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock.
To begin with this recipe, we have to prepare a few ingredients. You can have matoke stew with chicken #localfoodcontest_kakamega using 15 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Matoke stew with chicken #localfoodcontest_Kakamega:
- Make ready Bunch green bananas
- Make ready Cooking oil
- Get to taste Salt
- Make ready 3 tablespoon sugar
- Take Garlic
- Take Ginger
- Make ready Coriander
- Make ready Water
- Take Royco beef
- Take 1 onion
- Get 3 tomatoes
- Make ready Chicken steak
- Prepare Black pepper
- Take Fresh lemon
- Get Soy sauce
This hearty dish of curry-laced stewed beef, wilted spinach, and savory mashed plantains is a popular takeaway lunch order in Kenya. Learn how to prepare matoke, a variety of banana indigenous to southwest Uganda. Cooked and mashed matoke is the nation's official food dish. Smear oil on your and peel the bananas.
Instructions to make Matoke stew with chicken #localfoodcontest_Kakamega:
- For the chicken boil it first in pan added salt, little amount of water, black pepper, soy sauce, lemon juice, crushed garlic and ginger once tender shallow fry it in a separate pan with a little bit of cooking oil to a fine golden brown steak
- For the matoke, heat your cooking oil in a different pan, add the chopped onions, black pepper and pinch of salt saute them to golden brown.
- Add your grated garlic, ginger, tomatoes, tablespoon of sugar (it gives it a sweet taste) simmer for a few minutes.
- Finally add your royco beef, green bananas and water for your soup simmer for a few minutes then sprinkle your chopped coriander
- Serve them on a plate with fresh chilled juice and enjoy
Cooked and mashed matoke is the nation's official food dish. Smear oil on your and peel the bananas. Creamy Mushroom Spaghetti is a mouth-watering Italian Pasta recipe. Find Chicken recipes and spaghetti recipes at Tesco Real Food. Chicken Stew with Sweet Peppers Recipe.
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