Turmeric Beef & Veggies Stir-Fry
Turmeric Beef & Veggies Stir-Fry

Hello everybody, it’s Brad, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, turmeric beef & veggies stir-fry. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

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Turmeric Beef & Veggies Stir-Fry is one of the most favored of recent trending meals on earth. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions every day. Turmeric Beef & Veggies Stir-Fry is something that I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook turmeric beef & veggies stir-fry using 17 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Turmeric Beef & Veggies Stir-Fry:
  1. Make ready A. Boneless Sliced/Diced Meat
  2. Take 700 g - 1kg beef
  3. Take 2-3 tsp turmeric powder
  4. Take 1/2 tsp black pepper powder
  5. Make ready 1/2 tsp fine salt
  6. Prepare B. Sautéed Ingredients
  7. Take 1 small brown onion - thinly sliced
  8. Get 4 garlic - crushed
  9. Make ready C. Non-leafy Veggies
  10. Prepare 1 1/2 C couliflower florets
  11. Make ready 1 C green beans- cut
  12. Get 1 small red capsicum- sliced
  13. Get 1 small yellow capsicum- sliced
  14. Take D. Seasonings
  15. Take 1 tbsp sweet soy sauce - or use sugar to taste
  16. Get 1 tbsp oyster sauce
  17. Take To taste - salt or chicken seasoning powder

Cook until the beef is soft and water has completely evaporates. Mist a large casserole dish with cooking spray and heat over a medium temperature. Add the steak and fry until the pieces are browned all over, then put to one side - you'll need to do this in batches to ensure the meat has plenty of space in the pan. Heat the oil in a wok or a heavy-based flameproof casserole dish.

Steps to make Turmeric Beef & Veggies Stir-Fry:
  1. A. Slice beef or use store bought sliced meat. Heat a pan. Without cooking oil, Sauté meat slices in few batches. Sauté less than a minute or until all sides of the meat turn pale or grey. Remove immediately. Leave to cool before coating the meat with turmeric powder, black pepper powder and pinch of salt. Keep aside.
  2. B. Prep small brown onion and garlic.
  3. C. Boil water and 1 tbsp of cooking oil in a pot. Once boiling, blanch cauliflower florets for a minute or two. Remove from the hot water immediately. Blanch cut green beans in the same pot until it turns into bright green. Remove right away to avoid overcooking the beans.
  4. Cooking the dish - Sauté B until translucent. Add A (meat). Stir to combine.
  5. Season with D. Add everything in C (veggies). Stir and taste. Adjust accordingly. Stir and mix for a minute and serve hot.

Add the steak and fry until the pieces are browned all over, then put to one side - you'll need to do this in batches to ensure the meat has plenty of space in the pan. Heat the oil in a wok or a heavy-based flameproof casserole dish. Add the beef and the lemongrass, and mix well. A light coconut-based curry flavoured with coriander, turmeric, cumin and lime. STEW: Combine flour, salt and pepper on a plate and dredge beef pieces.

So that’s going to wrap this up for this special food turmeric beef & veggies stir-fry recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!