Fittest chef's beef burger
Fittest chef's beef burger

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, fittest chef's beef burger. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

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Fittest chef's beef burger is one of the most well liked of current trending meals in the world. It is simple, it is quick, it tastes yummy. It is appreciated by millions daily. Fittest chef's beef burger is something which I’ve loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can cook fittest chef's beef burger using 43 ingredients and 21 steps. Here is how you can achieve it.

The ingredients needed to make Fittest chef's beef burger:
  1. Make ready Whole wheat burger buns
  2. Take 1 cup coarse wholemeal flour
  3. Get 2/3 cup strong bread flour
  4. Get 3/4 tsp salt
  5. Get 1.5 tsp instant yeast
  6. Take 2 medium egg (room temperature)
  7. Take 2/3 cup warm water
  8. Take 0.5 tsp baking powder
  9. Get 1 tbsp honey
  10. Make ready 1.5 tbsp rapeseed oil
  11. Prepare 1 tbsp butter
  12. Make ready 1 tbsp black sesame seeds
  13. Prepare Splash milk
  14. Prepare Burger patty
  15. Take 500 g 5 % lean beef mince
  16. Prepare 1 onion
  17. Make ready 1 handful thyme
  18. Make ready 1 tbsp onion powder
  19. Take 2 clove garlic
  20. Make ready 1 pinch black pepper
  21. Get 1 tbsp sea salt
  22. Take 2 tbsp wholegrain mustard
  23. Make ready 1 tbsp olive oil
  24. Take Burger garnish
  25. Take 2 slices beef tomato
  26. Get 8 leaves baby gem lettuce
  27. Prepare 4 x 1 cm thick onion rings (slices)
  28. Prepare 1 tbsp Cajun seasoning
  29. Get Sweet potato fries
  30. Make ready 700 g sweet potatoes
  31. Get 1 tbsp olive oil
  32. Make ready 1 tsp garlic powder
  33. Make ready 1 pinch sea salt
  34. Make ready 1 tbsp smoked paprika
  35. Take Sweetcorn relish
  36. Make ready 1 sweetcorn
  37. Take 1/4 red onion
  38. Make ready 1/4 red pepper
  39. Prepare 1/3 red chilli (optional)
  40. Get 3 tbsp apple vinegar
  41. Take 1/2 tsp mustard seeds
  42. Take 75 ml water
  43. Prepare 2 tbsp arrow root

To achieve that great result anyway I focused on bold flavours of all of the components. I've no idea of how many types of beef burgers exists but I certainly know there is loads of them and each of us have a favourite one…Or maybe few… So do I !! When I was creating this recipe I was focusing on cutting the calories down. I've no idea of how many types of beef burgers exists but I certainly know there is loads of them and each of us have a favourite one…Or maybe few… So do I !!

Steps to make Fittest chef's beef burger:
  1. In the mixing bowl add 1 cup of wholemeal flour, 0,5 cup of strong bread flour, salt, yeast, one egg, baking powder, honey abd rapeseed oil. Stirr all the ingredients in the stand mixer with the hook attachement. This could be done by hand as well if mixer is not available. Add warm water (40 ° Celsious) mixing the dough at the same time. Slowly add remaining flour until the dough forms one ball.
  2. Knead for 5 to 7 min using just eanough remaining flour to help kneading
  3. Place the dough in oiled bowl and leave it covered with cling film or cloth in warm place for 1, 5 hours or until it double the size.
  4. Portion the dough in 4 equal balls. On the roasting tray lay the baking paper sheet and place the dough balls leaving enough space between them to grow.
  5. Whisk an egg and splash of milk. Using the pastry brush cover the dough balls with the mixture.
  6. If baking on BBQ use the indirect heat method with the lid closed on 200 ° C. Bake for about 12 min.
  7. If using oven bake them on 200 ° C for 12 min
  8. When the buns are nearly ready and have that golden colour brush them with melted butter and sprinkle with sesame seeds. Bake them further to achieve that light brown /brown color.
  9. In a small pot bring water to the boil. Cook the sweetcorn for about 10 min.
  10. Finish the sweetcorn directly on the BBQ (medium/high heat) 3 min from both sides to get that chargrilled flavour.
  11. Dice the onions, pepper and chilli finally. Using a knife cut the kernels of the cob
  12. In a small pot or a pan heat up little bit of olive oil. On a low heat sweat off onions, peppers and chilli. Add sweetcorn and cover with water. Add vinegar, lemon juice and add arrowroot. If consistency is to runny add more arrowroot if its to thick add more water. Check seasoning. Ser aside and cool down
  13. To make beef patties chop finally onions, garlic and thyme.
  14. On a low heat in a small pan or pot heat up little bit of olive oil. Sweat off onions, thyme and garlic. Cool it down
  15. In a bowl mix mince, onion powder, mustard, salt, onions garlic and thyme
  16. Using a hand mix it all together really well. Divide the burger meat into 4 equal parts
  17. Shape them into required size. Ideal would be to have a width of the burger bun
  18. Cut the sweet potato into a shape of a fries. Coat them with olive oil, salt, garlic and paprika. Place them on a roasting tray on the bbq indirect heat (220 °C)
  19. Prep garnish for the burger. Slice 1 cm thick ring from the middle part of the white onion. Brush with olive oil from both sides. Cut thick slice of tomato. Wash the baby gem leaves
  20. On a medium to high heat start cooking your burger. Cook directly on Bbq for about 5 min from both sides. Toast the bap and cook the onion rings from both sides. Towards the end of cooking sprinkle with cajun seasoning.
  21. Assemble the burger. On the bottom part of the bap place the lettuce leaves, then tomato and onion. Finally place the burger and pour about 2 tbsp of relish over. Serve it with sweet potato fries

When I was creating this recipe I was focusing on cutting the calories down. I've no idea of how many types of beef burgers exists but I certainly know there is loads of them and each of us have a favourite one…Or maybe few… So do I !! When I was creating this recipe I was focusing on cutting the calories down. Use a paper towel to wipe sunflower oil over the rack of your grill pan. Place the burgers on the grill pan and cook for seven minutes, changing the grill setting to medium.

So that’s going to wrap it up for this special food fittest chef's beef burger recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!