Soy beef fillet with vegetables 🥦🥕
Soy beef fillet with vegetables 🥦🥕

Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, soy beef fillet with vegetables 🥦🥕. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

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Soy beef fillet with vegetables 🥦🥕 is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They are fine and they look wonderful. Soy beef fillet with vegetables 🥦🥕 is something which I have loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can cook soy beef fillet with vegetables 🥦🥕 using 13 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Soy beef fillet with vegetables 🥦🥕:
  1. Make ready 500 gms lean beef fillet
  2. Make ready 1/4 cup low sodium soy sauce
  3. Take 1 habanero chilli
  4. Get 4 cloves garlic
  5. Take 1 medium onion (chopped)
  6. Make ready 2 tbls lemon juice
  7. Get 1/4 tsp lemon zest
  8. Take 1 small yellow pepper
  9. Prepare I small red pepper
  10. Take 1 medium carrot
  11. Make ready 1/2 cup broccoli florets
  12. Prepare 1/2 cup spinach
  13. Take 1/2 tsp salt

Thinly slice the beef tenderloin and remove any excess fat. Add all sauce ingredients into a bowl and whisk together. Move steak to the side of the wok and add broccoli, red pepper, carrots, spring onion and garlic to the centre of the wok. Stir beef into vegetables and season with soy sauce and sesame seeds.

Instructions to make Soy beef fillet with vegetables 🥦🥕:
  1. Cut the beef fillet into strips about 1/2inch wide and set aside
  2. In a mortar and pestle, grind the chilli and 1/2 the garlic cloves into a paste.
  3. Make the beef marinade by mixing the salt, lemon juice and lemon zest into the garlic-chilli paste.
  4. Add the marinade into the beef and mix to combine well and leave to rest for 30mins
  5. In a heavy bottom pan over medium-high heat, heat some oil and fry the rest of the garlic and onions until golden brown.
  6. Add the beef fillet and cook for 2 minutes on each side. Reduce heat to low-medium, add the vegetables and mix to combine then cover the pan and let everything simmer for another 5 minutes or until the vegetables cook to your liking.
  7. Turn heat off and serve over some steamed rice or with a side of chapati

Move steak to the side of the wok and add broccoli, red pepper, carrots, spring onion and garlic to the centre of the wok. Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until. Heat a splash of vegetable oil in a large wok or a heavy-based frying pan over a high heat, add the beef slices, garlic, ginger and chillies and stir-fry until just cooked. Peter Gordon's famous beef pesto recipe employs his fantastic fusion stylings for a truly unique dish, marinating the beef in soy before serving with a vibrant pesto and salad.

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