Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, low-fat beef chilli. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Low-fat beef chilli is one of the most well liked of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Low-fat beef chilli is something which I’ve loved my entire life. They’re fine and they look fantastic.
Vitamins & Supplements, tested and manufactured in the UK. Top quality Premium natural dog food & treats , manufactured in Germany. Using a slotted spoon or tongs, transfer the beef to a plate as it browns. Put the onion, garlic, spices and beef in a non=stick frying pan.
To get started with this particular recipe, we must first prepare a few components. You can have low-fat beef chilli using 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Low-fat beef chilli:
- Prepare Lean beef mince
- Get Adzuki beans
- Prepare Dried birds eye chillies
- Prepare Hot chilli powder
- Make ready Chesnut mushrooms
- Take Parsnip
- Make ready Potato
- Take Baby tomatoes tomato puree
- Take Chinese five spice
- Prepare cube Beef stock
- Prepare Onion
- Make ready Garlic
- Take leaf Bay
- Get Peppercorns
Instructions Heat a large pan over a medium heat. Discover nutritious chilli con carne recipes, from a classic, chunky beef stew to vegetarian and vegan bean chilli, plus soups, pies and jacket potato fillings. Spray a non-stick frying pan with low-calorie cooking spray and place over a medium-high heat. Fry the onion and the garlic, add the beef and cook for a few minutes.
Instructions to make Low-fat beef chilli:
- Oven at gas mark 6
- Brown off the mince and add some Chinese five spice and chilli powder. Put in the oven pot.
- Fry off the finely chopped onion, garlic and all other veg until onion is starting to soften. Add to pot.
- Add peppercorns, bay leaf, tomatoes, puree, chillies and beef cube to the pot.
- Add the beans and their water, then top up the pot with boiling water to just over 3/4 of the way up.
- Cook with lid on for 3 hours then 30 mins with lid off. Season well.
- Leave over night for the flavours to enhance, then serve on a bed of spinach.
Spray a non-stick frying pan with low-calorie cooking spray and place over a medium-high heat. Fry the onion and the garlic, add the beef and cook for a few minutes. Once the beef is browned, add the chillies and the spices and turn down the heat. Heat a large pot on medium-high heat, brown the beef and season with salt. Combine all ingredients in large pot.
So that is going to wrap this up for this special food low-fat beef chilli recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!